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Foods that may help or harm your sleep

What you eat affects how you sleep. If you could pick the right foods to help you get the best sleep possible, wouldn't you? And if you knew which foods would hinder your restful slumber, wouldn't you avoid them? Now is your chance to learn which foods to eat, and which to steer clear of for a good night's sleep.

Reach for Tryptophan-rich foods

Post date: Tuesday, June 28, 2016 - 18:39
Tag:
Food
Cambodia: New snack aims to prevent child malnutrition

Nine-month-old Thorn is clinically malnourished, but in desperately poor Cambodia he is still among the lucky ones. His mother, Phorn Sileap, can’t afford him private medical care. She earns less than $2 each day working in the capital city Phnom Penh as a waste recycler.

Post date: Monday, August 15, 2016 - 05:58
Tag:
Child Health